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beet soup in plate
Mirjana

Spicy COLD CREAM of BEET SOUP with KEFIR Simlple & Perfect

Imagine the earthy sweetness of freshly harvested beets mingling with creamy goodness, creating a melange of flavors that dance on your palate. And the best part? This recipe is not just delicious—it's also incredibly easy to master. In just a few minutes, you'll have a vibrant soup ready to serve and impress your loved ones.
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Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 6 people
Course: Soup
Cuisine: Modern
Ingredients Method Notes

Ingredients
  

  • 10-12 medium beets cooked
  • 1 small onion sliced
  • 2-3 garlic cloves
  • 1/4 cup olive oil extra virgin
  • 2 tbsp raw cane sugar
  • 3 cups coconut water
  • 3 cups kefir or plain yogurt
  • 1/2 tsp each powdered cloves, turmeric, ginger, and coriander
  • salt and pepper to taste

Method
 

  1. Remove leaves and wash beets. Cook them in salted water for 1 hour and let them cool. Cut off ends, peel skins, and slice or chop each root.
    beets,white,plate,knife
  2. Cube cooked beets, chop onion and garlic, prepare spices.
    cubed, beets, and, spices' in spoons
  3. Divide beets, kefir, and coconut water into 3 batches and blend in a blender on the soup setting. The first batch can include all of the spices and sugar.
    blender,beets,blended
  5. Mix everything in a large bowl and serve chilled or at room temperature. If you are using kefir, pour some over the top. Garnish with fresh herbs of your choice, and add a swirl of kefir when serving.

Notes

Every time I make cream soups, I alter the recipe slightly, depending on the ingredients. Feel free to adapt to your personal taste. Adjust spices and the final thickness to your liking. Enjoy!
Please use organic ingredients when possible.