Creamy Healthy Guacamole with Greek Yogurt – Fresh & Easy in Minutes

Guacamole has a way of bringing people together—its creamy texture and bold flavors make it a universal favorite. But this version takes the classic dip to new heights with a fresh twist. By blending ripe avocados with creamy Greek yogurt and a medley of colorful vegetables, you’ll create a guacamole that’s lighter, more nutritious, and bursting with vibrant flavor.

This recipe celebrates the natural goodness of whole, organic ingredients. The avocados provide that signature buttery richness, while juicy tomatoes, crisp peppers, and fragrant cilantro add layers of freshness. Greek yogurt contributes a luscious creaminess and a boost of protein, balancing the richness of the avocado with a subtle tang. Fresh lime juice ties it all together with a bright, zesty finish.

Best of all, this guacamole comes together in just 10 minutes—no fuss, no complicated steps, just pure flavor. It’s perfect as a dip for tortilla chips, pita wedges, or crunchy vegetable sticks. You can also use it as a topping for tacos, grain bowls, or even grilled meats and seafood. Its colorful presentation makes it an eye-catching addition to any party spread, while its healthful ingredients ensure you feel good serving it.

Whether you’re preparing a quick snack for yourself, a healthy side for dinner, or a vibrant appetizer for guests, this Healthy Guacamole with Greek Yogurt delivers in every way. Fresh, creamy, and satisfying—you may find yourself making it again and again.

Mirjana

Creamy Healthy Guacamole with Greek Yogurt – Fresh & Easy in Minutes

This Healthy Guacamole with Greek Yogurt is creamy, fresh, and packed with flavor—all in just 10 minutes! Made with ripe avocados, colorful peppers, tomatoes, and a tangy yogurt twist, it’s the perfect dip or topping for any occasion.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4 people

Course: Appetizer, Snack

Cuisine: Mexican

Calories: 135

Ingredients Method Notes

Ingredients

  

• 2 ripe avocados, peeled and pitted
• 2 medium tomatoes, finely diced
• 4-6 sweet mini peppers, finely chopped
• 1 Cubanelle pepper, finely chopped
• 1 fresh chile, finely chopped (optional, to taste)
• 3 3–4 cloves fresh garlic, minced
• 1 small onion (or ½ of a larger one), finely diced
• 1 tbsp fresh cilantro leaves, chopped
• 1/2 cup plain Greek yogurt (organic, full-fat recommended)
• 3 tbsp fresh lime juice
• 1/2 tsp sea salt (or to taste)
• freshly ground black pepper, to taste

Method

 

1. Prepare the ingredients.
   
2. Prepare the avocados by slicing them in half and removing the pits. Use a knife to make cross-hatch cuts into the avocado flesh while it's still in the shell. Then, use the spoon to scoop out the diced pieces.
   
3. Add tomatoes, mini peppers, Cubanelle pepper, chile (if using), garlic, onion, and cilantro. Mix gently until evenly combined.
   
4. Stir in the Greek yogurt and lime juice until smooth and well combined.

   Season with salt and pepper to taste.

   Serve immediately with chips, fresh vegetables, or as a topping for your favorite dishes. To store, press plastic wrap directly onto the surface of the guacamole and refrigerate for up to 24 hours.
   

Notes

Suggested Variations

• Smoky Guacamole: Roast the Cubanelle pepper and mini peppers over an open flame or under the broiler before chopping. Their charred flavor adds a subtle smokiness.
• Mango Guacamole: Add ½ cup diced ripe mango for a sweet and tangy twist. Pairs beautifully with grilled fish or chicken.
• Spicy Guacamole: Double the fresh chile or stir in a teaspoon of your favorite hot sauce for extra heat.
• Nutty Guacamole: Sprinkle with toasted pumpkin seeds or sunflower seeds just before serving for crunch and depth.
• Mediterranean Guacamole: Fold in a handful of crumbled feta and a drizzle of olive oil for a Greek-inspired variation.
• Nutrition (per serving, approx., based on 6 servings)
  • Calories: 135
  • Protein: 4g
  • Carbohydrates: 11g
  • Fat: 9g
  • Fiber: 4g
  • Sugar: 4g
  • Sodium: 140mg