Ratatouille – Mediterranean Vegetable Stew Tasty French Classic
Let’s make Ratatouille, a classic French dish from the sun-kissed region of Provence, and embark on a culinary adventure bursting with color and flavor!
Ratatouille, a quintessentially French dish from the Provence region, is a vibrant celebration of summer vegetables. Its name derives from Provençal words: “rata,” meaning stew, and “touille,” which translates to stir. This traditional dish has been gracing tables since the 18th century, originating in the city of Nice, and has since become a beloved staple in French cuisine. The charm of Ratatouille lies not only in its rich, layered flavors but also in its ability to showcase the season’s freshest produce. Each ingredient shines through, making it a perfect representation of Mediterranean culinary philosophy.
The preparation of Ratatouille is straightforward and rewarding. The vegetables—eggplant, zucchini, bell peppers, onions, tomatoes, and garlic—are cooked in separate batches to maintain their distinct flavors and textures before being combined into a harmonious stew. Every bite offers a delightful mix of tender, flavorful vegetables. The dish is traditionally cooked with light olive oil and seasoned with thyme, basil, salt, and freshly ground black pepper, which enhance the natural sweetness and aroma of the vegetables. The outcome is a fragrant, sticky, sweet stew you will repeatedly make. For the best outcome, use organic ingredients as in the old times when the dish was created.
Versatile in its serving options, Ratatouille can be enjoyed warm as a main dish or as a side dish, adding a richness of color and flavor to the meal. Alternatively, it can be served cold, making it a refreshing option during hot summer days. Its robust flavor makes it an excellent accompaniment to roasted mushrooms, rice, and roast meat or seafood, enriching the dining experience with its Mediterranean charm.
Ratatouille – Mediterranean Vegetable Stew Tasty French Classic
Ingredients
- 1 eggplant
- 3 zucchinis
- 2 red bell peppers (or green/yellow) peeled and seeded
- 1 large onion
- 12 ounces ripe, sweet cocktail tomatoes or 3 large tomatoes, diced
- 1/2 cup extra virgin olive oil or as needed)
- 4-5 garlic cloves coarsely chopped
- 3 tbsp tomato paste
- 1/2 cup ketchup
- 1/4 cup balsamic vinegar
- 1 tbsp fresh lemon rinds
- 1 cup water (or as needed)
- handful of thyme sprigs
- handful of fresh basil leaves
- 1 bay leaf optional, to be removed before serving
- salt and freshly ground black pepper to taste
Instructions
- Prepare the ingredients.
- Trim the eggplant and zucchini, deseed the peppers, and chop into 1-inch chunks. Roughly chop the tomatoes. Some recipes suggest blanching and de-seeding tomatoes, but I just dice them and leave seeds and skins. A little extra fiber never hurts, and the taste is just as great as long as the tomatoes are fresh and ripe. Peel and dice the onions, then peel and finely chop the garlic into larger pieces, similar to the onions.
- Prepare the tomato sauce. I use two tablespoons of canned tomato sauce mixed with 1/2 cup of ketchup and a cup of water to create a smooth sauce and set it aside. Pick the basil leaves and slice them. Prepare fresh thyme leaves removed from their branches. Now, you are ready to start cooking.Heat 2 tablespoons of oil in a large skillet or saucepan over medium heat. Add the chopped eggplant, zucchini, and peppers and fry for around 5 minutes or until golden and softened, but do not overcook.
- Spoon the cooked vegetables into a large bowl. The next batch consists of onion, garlic, basil, and thyme leaves, with another drizzle of oil. Fry for 10 to 15 minutes or until softened and golden.Return the cooked vegetables to the pan and stir in the fresh tomatoes, the balsamic vinegar, and the prepared tomato paste to enhance the flavor. Cover the pan and let the mixture simmer on low heat for 20 to 25 minutes or until reduced, sticky, and sweet.Your Ratatouille is done when vegetables are fully cooked and tender, with the tomatoes thoroughly softened.Finely grate the lemon zest and adjust the seasoning if needed. Serve with baguettes, your favorite crusty bread, or steamed rice of your choice.Avoid stirring too much for a thicker consistency with visible vegetable pieces. Alternatively, for a semi-puréed texture, stir more frequently and cook to a thinner consistency by adding more water.
- As always, fresh and organic ingredients are recommended for optimum results.