Rustic Cassava Flatbread Pizza with Caramelized Onions, Blue Cheese & Olives

When it comes to reimagining pizza, few ingredients are as inspiring as cassava. Also known as yuca, this nutrient-rich root has long been a staple in Latin American, African, and Caribbean kitchens, prized for its hearty texture and naturally gluten-free properties. Here, cassava takes on a starring role as the base of a rustic flatbread-style pizza—crispy, earthy, and perfect for holding bold Mediterranean-inspired toppings.

The magic begins with slow-caramelized onions, cooked until golden, sweet, and slightly smoky. This rich layer creates a savory foundation that pairs beautifully with the sharp creaminess of blue cheese. Fresh tomato slices add brightness and juiciness, while briny Kalamata olives lend depth and a salty kick. Fresh herbs like mint or parsley provide the finishing touch, balancing the richness with aromatic freshness.

This cassava pizza is more than just a recipe—it’s a meeting of traditions. The cassava flatbread nods to ancestral roots, while the toppings evoke the sun-soaked flavors of the Mediterranean. The combination is both unexpected and familiar, making it a dish that feels comforting yet adventurous at the same time.

Perfect for a light dinner, a party appetizer, or even a unique lunch, this pizza celebrates wholesome, vibrant ingredients that come together in under an hour. Using organic produce and quality cheese elevates the flavors further, ensuring every bite is nourishing and satisfying. Serve it warm, sliced into wedges, and you’ll have a dish that delights both the eye and the palate.

Mirjana

Rustic Cassava Flatbread Pizza with Caramelized Onions, Blue Cheese & Olives

5 from 1 vote

This cassava flatbread pizza combines caramelized onions, blue cheese, tomatoes, and olives for a bold Mediterranean-inspired dish that’s naturally gluten-free.

Perfect for a light dinner, a party appetizer, or even a unique lunch, this pizza celebrates wholesome, vibrant ingredients that come together in under an hour. Using organic produce and quality cheese elevates the flavors further, ensuring every bite is nourishing and satisfying.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings: 4

Course: Appetizer, Main Course, Pasta

Cuisine: Mediterranean inspired

Calories: 320

Ingredients Method Notes

Ingredients

  

• 1 cassava (yuca) flatbread (cut into 4 triangles, pre-baked)
• 2 medium organic onions, thinly sliced (add an extra if desired)
• 2 ripe organic tomatoes, sliced into wedges (add an extra if desired)
• 1/2 cup Kalamata olives, pitted and halved
• 4 oz blue cheese (crumbled or cubbed into small pieces)
• 2 tbsp  olive oil – extra virgin
• Fresh herbs for garnish (mint, parsley, or chives)
• Salt and black pepper, to taste

Method

 

1. Prepare the ingredients
   
2. Chop the vegetables and herbs
   
3. Caramelize OnionsSlice onions thinly and sauté in a wide pan with olive oil over medium-low heat. Cook slowly, stirring often, until caramelized and golden brown (about 20–25 minutes). Season lightly with salt and pepper.
   
4. Assemble the PizzaPlace cassava flatbreads on a baking sheet. Spread the caramelized onions evenly over the base. Top with tomato wedges, olives, and crumbled blue cheese.

   BakeBake in a preheated oven at 375°F (190°C) for about 10–12 minutes, until the cheese melts and the edges are crisp.

   Garnish & ServeRemove from oven, sprinkle with fresh herbs, and slice into wedges. Serve warm.
   

Notes

• • Organic ingredients are highly recommended for the freshest flavor and highest nutritional value.
• Swap blue cheese for goat cheese or feta if you prefer a milder flavor.
• Nutrition Information (per serving, 1/4 pizza – approx.)
  • Calories: 320
  • Protein: 9 g
  • Fat: 16 g
  • Saturated Fat: 7 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Sugars: 6 g
  • Sodium: 530 mg